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Liberate Yourself & Live

The 3 month 1-2-1 program to help you embrace who are so you can create a life you love. 

Are you tired of going through the motions?

Do you feel like you’re wearing a mask that you’re desperate to put down?

So you’ve built your life around what was expected of you, add into the mix societal expectations, how you grew up and outdated values and you’re probably starting to realise that the life you thought you wanted is lacking joy, authenticity and excitement.

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If you’re really honest…

  • Outwardly you project an image that doesn't align with your true self. There is a disconnection between how things look and how you feel on the inside

  • You’re experiencing a sense of boredom and stagnation, where life feels repetitive and lacking excitement. Things feel a bit 'Meh' and 'Ground-Hoggy'.

  • You feel you're settling for less than your true capabilities, all while hiding behind the mask of forced contentment.

  • You’re Fearful and hesitant to take the leap to the next level in various aspects of life.

  • You recognise conditioned people-pleaser traits, leading to prioritizing others' needs over your own growth and desires.

  • You’ve reached a certain age and although you have a lot to be grateful for, success in certain areas isn’t giving you the fulfilment you desire. You sense a crucial missing element.

  • You’re feeling trapped and want to break free from societal constraints so you can live a life more in alignment with your values for you and your family.

And if you don’t embrace change you know you’ll continue:

  • Lacking joy and excitement

  • Suffering internal conflicts that evoke emotions like anger, frustration, or sadness in are taking over your daily life

  • Feeling a loss of trust in yourself and the choices that have led to your current state.

  • Sense of life being on hold, dictated by external sources rather than driven by your authentic self. You feel you’re been revolving opposed to evolving towards what you’re capable of

  • Craving a more lucrative business and authentic self-expression, yet feeling constrained. Sometimes you feel like giving up on your passions.

 It's time to tear up what isn’t working for you and replace it with something better.

ARE YOU READY TO…

  Liberate Yourself?  

Your shortcut to aligning with your true self, uncovering your unique gifts and strengths, and discovering what you genuinely desire. SO you can LIVE unapologetically and FEEL GOOD about it.

'Liberate Yourself'
Will Help You:

  • Release and Break Free: Uncover and end unhelpful patterns from the past so you can create new outcomes now

  • Rediscover Your Unique Gifts: Embrace your true expression and play to your strengths – you can finally bring your ‘This is Me’ energy to the table in life and business

  • Develop Confidence with Boundaries: Stop giving your power away, increase resilience to life's curveballs so you respond with calm and can’t be manipulated

  • Gain Clarity on Your Purpose: Define your mission, values, and vision with the confidence to live boldly and pursue your dreams. Nobody can shake your foundations!

  • Enjoy the Power of Epiphany! Spark incredible "aha" moments, where self-realisations help you perceive your life in an entirely new light

Quite simply, the bigger vision I hold for you is:

To shed the mask and live beyond labels, embracing your true self, bringing your ‘This is Me’ energy to the table of your life! Setting a profound legacy for your children, inspiring them to live boldly.

  • Session 1

    What’s Possible: Share your story, uncover barriers, and gain clarity. This isn't a rigid process but a personalised journey tailored to meet you where you are.

  • Session 2

    Healing Patterns: Examine behavioural patterns, particularly your inner child. Release and make peace with the past to pave the way for a more authentic future.

  • Session 3

    Trust Your Choices: Address self-doubt, go back to your teenage years, and rebuild self-trust. Establish the foundation for unwavering boundaries.

  • Session 4

    Taking Responsibility: Reflect on adulthood, gain awareness of fears, and release what holds you back from being your true self.

  • Session 5

    Evolved: Unveil who you wish to be, creating a vision for your future. Set the foundations for the new, evolved version of yourself to flourish.

  • DO NOT DELETE

    DO NOT DELETE

Liberate Yourself & Live!

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Liberate Yourself & Live! ★

   Is This Program Right for You?   

If you resonate with any of the following, this program is designed for you:

  • You're an open-minded, people-helping, cycle-breaking, intuitive badass. Your mission is to contribute positively to the world in your own authentic and impactful way… but you can feel yourself holding back.

  • As a creative soul, you feel suppressed and constrained. You aspire to express yourself confidently, playing to your strengths, and unlocking your true potential… but you’re unclear how.

  • You recognise that past trauma lingers, leaving a void in your personal growth journey. You are ready to explore and heal the missing pieces for yourself and generations to come.

  • What you seek is the right support and approach that ensures transformative moments and realisations that prove the test of time.

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Don’t take my word for it...

Read these real-life client TRANSFORMATIONS

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  • Helen

    "Things are shifting - I feel different. Therefore I know I can attract and manifest what brings me joy in work and home life. Thank you for being with me on this journey - Today (out of the blue) I got a call asking me to go on BBC Breakfast!"

  • Joanne

    “Incredibly healing, I had never experienced anything like it!”

  • Sarah

    "I also realised that I don’t want to live my life like a little ant following all the other ants. I want to live a life well-lived, on my terms. I really feel that this is possible. It’s all just about having the right mindset and taking aligned action. I feel joyful, motivated and excited for the future."

  • Fiona

    "You’ve sling-shot me forward to embark on a life I never thought possible”

  • Kay

    "I can’t believe just how powerful the session was today. You managed to unlock something that’s been buried for decades and something I thought I had dealt with, but obviously still affects me so much more than I ever realised. I feel in a place to start to move on, and as you quite rightly said, the answers are within us all. I can feel the peace I am looking for. Hard to believe it was there all along, just couldn’t find it. Hope that all makes sense. I realise it’s very early days, but I’m ready."

  • Juliana

    "I trust my inner power knowing that I am on an exciting journey to finally fulfil my potential and I trust in that process."

  • Lizzie

    "When I think about how dreadful I felt when I first came to you and how I feel now (after only working with you for a couple of months) the difference is night and day. I felt so sad, tired, angry, rundown and generally resigned to the fact that this is just how I felt I don’t think I really believed you when you promised me in our first session that things could be better. Two months in and I feel so much better. I have much more energy, I feel happier, calmer and generally more peaceful and present."

  • Sarah

    "Well… where do I start?! All the goals that I identified, that I thought would take years to achieve… materialised in the space of 4 months. I took a leap of faith, left my staff job and set-up my own consulting business."

  • Katie

    "Hi Annie just wanted to say that the timeline session is continuing to be soooo powerful. There was a deep pain in me that seems to have gone. It was a deep pain that was triggered every time I did something 'wrong' - like the design of my house! I'm still getting used to the change and testing it a bit but it feels great not to have that dark sinking feeling in my stomach. I think it is also what I was trying to numb by overeating. So it seems to be wins all round. So happy I had to share. Thanks so much!"

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About me 

Hi I’m Annie, I’m on a mission to help you drop the mask and unleash your authentic power so you can live your version of freedom and joy……with energy!

A pivotal milestone in my authenticity journey was joining the college of Naturopathic Medicine back in 2012. Qualifying as a registered Nutritional Therapist enabled me to understand myself and my clients much more holistically and inspired my ‘inside out’ approach to health.

My authenticity journey took on a new level with motherhood in 2016, a profound catalyst for personal growth and healing. Through the lens of parenting, I confronted suppressed emotions, hidden truths, and the weight of transgenerational trauma from my family's past. The sense of not being accepted and living someone else's narrative had long haunted me.

In 2021, burnout forced me to pause and listen to my body, leading to an ADHD diagnosis at 39. This revelation unravelled a lifetime of wearing a mask, bringing clarity and a deeper understanding of myself. Navigating this newfound awareness, I embraced my sensitivities, quirks, and empathic nature, recognising them as strengths.

My journey into holistic well-being involved functional medicine and nutritional therapy, unravelling the intricate connection between hormones, mood, and ADHD symptoms. With a spiritual inclination, ADHD, for me, signifies Attention Dialled into a Higher Dimension.

In 2022, I overcame the fear of speaking my truth by launching a podcast. Now, at 40, I've defiantly discarded the mask, embarking on a transformative adventure. In 2023 we sold our house and The Galloping Gut Hut—an old horse trailer—awaits, symbolising freedom from labels and limitations.

I am now dedicated to helping you embrace authenticity, drop the mask, and live unapologetically. The possibilities are endless when you break free from societal constraints and live life beyond expectations.

My Unique Approach:

what you can expect from me!

  • Honesty & Authenticity

    Embrace honesty as a core value. Own your life story to inspire and validate others.

  • Abundant Energy & Enthusiasm

    Characterised by immense energy and enthusiasm - think Rock Star! "THIS IS ME!"

  • The Peaceful Rebel

    Inspiring people to question societal norms and rules, advocating individuality and self-expression.

  • Learning from ADHD

    Views ADHD as a valuable teacher, guiding to tap into unique strengths and perspectives.

  • Spiritual & Holistic Outlook

    Incorporating spirituality, embracing holistic principles, acknowledging the interconnectedness of life.

  • Balancing Science & Magic

    “Balancing the scientific with the mystical, exploring the “magic of the universe.”

Ready for a Liberated Life?

Ready for a Liberated Life?

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Imagine stripping back the layers, aligning with your true self, and feeling unsettled yet empowered. 'Liberate Yourself' is your guide to authenticity, with support every step of the way.

Your investment:

3 Payments of

£533

Pay in Full

£1500

Get in touch below to start your journey.

Next Steps

Drop me a message via the contact box below to arrange a free clarity call. Let me know your availability and I will come back to you with a date and time to have a friendly chat. 

  • This usually lasts about 30 mins and is a chance for me to find out a little more about you, your current situation, challenges and desires and for you to ask me any questions to ensure your happy and I’m the right coach for you. 

  • If it’s a big YES, we will discuss the best time and day for your sessions (I’ll be as flexible and accommodating as possible) and get them booked in. I will then send you a welcome pack with a few questions to ensure the best results from our time together. 

  • You can email me at any point if you have any questions.

Ps. I’ve been where you are and I know how stretchy it can feel to ask for help and to invest in yourself. I want you to know that if you’re here on this page then I give a sh*t about you, and I’m here to believe in you until you believe in yourself. I’m your biggest supporter and cheerleader and I’m fully invested in your success. So basically don’t be a stranger, I’m here to answer any questions, chat about fears, concerns and doubts - put them on the table now. Drop me a message below and Let's chat!