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A list of the talks I can deliver at your event
‘Break Free & Thrive
How to break FREE from the sh*t holding you back.
In this enlightening talk you will discover the tools to remove blocks in your life and business that are stopping you from showing up authentically and reaping the rewards of a liberated life that you love! Annie will share her fresh perspective on what’s really holding you back so you can step out of self-blame and into self-empowerment. Gain a deeper insight how to break free and break through unhelpful behaviours and habits of a lifetime and discover practical strategies and tools that will kick-start your journey to loving yourself and your life.
This empowering masterclass will teach:
What’s really holding you back? Annie will share her fresh perspective on what’s really holding you back so you can step out of self-blame and into self-empowerment.
Gain a deeper insight how to break free and break through unhelpful behaviours and habits of a lifetime
Discover practical strategies and tools that will kick-start your journey to loving yourself and your life.
Free yourself from relentless self-blame and criticism
“Omg, I had to let you know how powerful I found that, I was actually in tears!! It made SO Much sense and honestly, I have seen so many counsellors, therapists, psychiatrists, doctors etc etc in my life, and not one of them has been able to explain it the way you just did in only 41 minutes!!”
Who’s Running the show?
Your Inner child, inner-critic or inner leader? Take the power back and regain control of your own life and happiness.
In this talk, we will delve into the profound impact of generational trauma on our ability to live authentically in the present.
By understanding how experiences and behaviours have been passed down through generations, we can gain insight into the challenges we face today. Together, we will explore the ways in which these inherited patterns and trauma may be influencing our ability to express our true selves and live authentically.
This session will provide a safe and supportive space to reflect, share, and discuss how generational trauma affects our lives. By shedding light on these patterns and exploring their origins, we can begin to break free from their grip, cultivating a deeper sense of authenticity.
““Working with you has given me permission to be the person I AM – not the person I think others want me to be” ”
The Gut-Brain Connection
How Authenticity Starts in the Body
In this talk, Annie will share her fascinating insights on the profound connection between our gut and brain and our ability to trust ourselves and live authentically. You will gain a deeper understanding of how authenticity begins within the body and learn how to navigate the complexities of brain fog, inflammation, and overwhelm to reconnect with your intuition, reclaim your authenticity and live a more fulfilling and meaningful life. Discover practical strategies and empowering insights to restore balance, reduce inflammation, and cultivate a healthy gut, ultimately fostering a sense of trust in our own judgment and decision-making.
This Transformative Masterclass will teach:
How authenticity starts in the body - why the gut-brain connection matters
How to reduce brain fog, inflammation, and overwhelm
Practical strategies and empowering insights to help you restore balance from within and supercharge your decision-making and self-trust, ultimately fostering a sense of trust in our own judgement and decision-making.
“I’m quite well-read but learned so many new things which I’m excited to explore further going forward. You were super informative – I was left feeling inspired and motivated!”
ADHD Beyond Limits
How to thrive authentically despite it all.
Does it feel unsafe to be your true self? In a world that often seeks conformity, it's easy to feel like you don't fit in, and being yourself feels like it comes with a risk.
In this enlightening and uplifting talk, Annie will share her empowering perspective and roadmap to thriving beyond labels and unleashing your authentic self so you feel safe to be YOU. Discover the tools to unapologetic living, where your ADHD becomes a liberating catalyst for embracing your authenticity. Time to embrace your unique traits and create a life that speaks your truth.
Let’s embrace your unique traits together and rediscover who you are without the world telling you who you should be.
This empowering masterclass will teach:
The two essential core values for genuine ADHD liberation
5 overwhelming ADHD traits and how to minimise their impact
Your blueprint for THRIVING authentically with ADHD
The Rebels Rule: The one 'must have' guiding principle
Ready to discover the tools to unapologetic living, where your ADHD becomes a liberating catalyst for embracing your authenticity?
Let’s embrace your unique traits together and rediscover who you are without the world telling you who you should be.
“Thank you so much for shining such an honest and empowering light on ADHD and sharing your experience. If I hadn’t heard your training talking about it, I wouldn’t have known anything about it, I just thought I was different to everyone else!”
Faking it is fatiguing:
How to break free from autopilot
In our demanding world, many feel exhausted from constantly pretending to be someone they’re not, doing what they think they should over what they truly desire. “Faking It is Fatiguing” offers a liberating message to break free from the performative mask we wear so we can create a fulfilling life with energy!
In this energising talk, I delve into the importance of recognizing and utilizing our unique gifts and how we often (unconsciously) abandon these talents and desires in place of doing what we think we SHOULD and SETTLING for second best. Having huge implications on our energy. Through sharing my powerful model we’ll explore the impact of societal pressures and external influences, highlighting emotional energy drains (they may not even know they had) and the cost of conforming. This talk provides practical strategies on how to regain control and align actions with authenticity, and offers a fresh perspective on helping participants live in alignment with their ‘Mission’ and true potential. Not because ‘they should’, but because they have the energy to do so!
““I can’t believe just how powerful the session was today. You managed to unlock something that’s been buried for decades and something I thought I had dealt with, but obviously still affects me so much more than I ever realised. I feel in a place to start to move on, and as you quite rightly said, the answers are within us all. I can feel the peace I am looking for. Hard to believe it was there all along, just couldn’t find it. Hope that all makes sense. I realise it’s very early days, but I’m ready.” ”
Reclaim your Flame
How to get out of your head and reconnect with your passion
This workshop flows beautifully on from Annie's talks. Through a powerful guided visualisation, Annie will help you come out of your head and into the body, using somatic movement to connect you to your true passion.
